Weigh In record (no journal entry) for 02 January 2019
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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3250 kcal
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Fat: 101.98g | Prot: 128.68g | Carbs: 452.49g.
Lunch: Stuffer Fiocchi di Latte, Conad Fagioli Cannellini, Olio Extra Vergine di Oliva, Banana, Barilla Pasta, Aia Tacchino Fesa a Fette, Conad Piadina Romagnola. Dinner: Philadelphia Philadelphia Light, Olio Extra Vergine di Oliva, Conad Crescenza, Conad Pane ai 5 Cereali e Semi di Lino, Skyr Lampone, Burro di Arachidi, Banana, Uovo, Coop Riso Arborio. more...
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Gaining 5.6 kg a Week
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anto_workout's Weight History
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