Weigh In record (no journal entry) for 02 January 2019
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97.7 kg
Lost so far: 6.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1733 kcal
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Fat: 103.09g | Prot: 57.26g | Carbs: 146.54g.
Dinner: Tabasco, Heinz Tomato Ketchup, Landjunker Puten-Ministeaks, Grillmeister Rostbratwurst, Bratkartoffeln. Snacks/Other: Früchtetee, Crusti Croc Chips Paprika, Zucker, Monin Haselnuss Light, Dolce Gusto Latte Macchiato. more...
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2785 kcal
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Exercise:
Sleeping - 10 hours, Housework - 5 hours, Apple Health - 9 hours. more...
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Gaining 0.7 kg a Week
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Jessica.zahl's Weight History
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