Weigh In record (no journal entry) for 02 January 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1313 kcal
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Fat: 56.45g | Prot: 72.89g | Carbs: 117.61g.
Lunch: Rührei, Bäckerkrönung Sonnenblumenvollkornbrot. Dinner: Döner Kebab. more...
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Gaining 0.1 kg a Week
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