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start
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86.3 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1732 kcal
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Fat: 118.94g | Prot: 103.18g | Carbs: 81.66g.
Breakfast: Mela. Lunch: Arista di Maiale, Carne di Vitello, Gnocchi, Milbona Caciotta. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate). more...
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Gaining 0.2 kg a Week
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antonius76's Weight History
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