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Neustart 2019 bis zum Wohlfühlgewicht
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67.2 kg
Lost so far: 27 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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525 kcal
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Fat: 6.37g | Prot: 72.54g | Carbs: 50.53g.
Breakfast: Leitungswasser. Lunch: Kaufland Harzer Roller, Edeka Elstar Apfel, Gut & Günstig Körniger Frischkäse Leicht. Dinner: Gurke (mit Schale), Cocktailtomaten, Kaufland Harzer Roller. Snacks/Other: Layenberger Protein Riegel - Mango-Orange. more...
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Gaining 5.2 kg a Week
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cheyworld's Weight History
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