Weigh In record (no journal entry) for 02 January 2019
|
145.6 kg
Lost so far: 18 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1422 kcal
|
Fat: 49.77g | Prot: 43.34g | Carbs: 193.02g.
Breakfast: Aldi Bio Haferdrink Mandel, Südzucker Zucker, Kölln Müsli Knusper Klassik. Lunch: Landvogt Käsespätzle mit Röstzwiebeln, Settele Kraut-Schupfnudeln. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|