Weigh In record (no journal entry) for 02 January 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1645 kcal
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Fat: 82.20g | Prot: 69.33g | Carbs: 118.84g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Margarine, Weizenbrötchen. Lunch: Großer Hamburger mit Gewürzen und Gemüse, Mayonnaise, McDonald's Pommes Frites (Mittel). Dinner: Räucherlachs, Wasa Sesam Knäckebrot (30g). Snacks/Other: Dornfelder. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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