Weigh In record (no journal entry) for 02 January 2019
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79.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1972 kcal
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Fat: 76.44g | Prot: 141.72g | Carbs: 163.90g.
Breakfast: M Classic Trutenbrust Hauchdünn, Edeka Bio Dinkelbrot, Ja! Würfelzucker, Kaffee. Lunch: Ja! Frischkäse mit Kräutern, Edeka Bio Dinkelbrot, Edeka Bündnerfleisch. Dinner: Blumenkohl, Entrecote. more...
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Gaining 1.4 kg a Week
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papa moll's Weight History
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