outdoorbiggi's Journal, 23 Sep 12

Weigh In record (no journal entry) for 23 September 2012

90.3 kg Lost so far: 23.5 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2012:

141 kcal

Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g. Breakfast: Milch 1,5%. more...

3129 kcal

Exercise: Running - 13/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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outdoorbiggi's Weight History