Weigh In record (no journal entry) for 01 January 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
539 kcal
|
Fat: 21.75g | Prot: 31.26g | Carbs: 60.16g.
Breakfast: Aceite Vegetal, Clara de Huevo, Romeritos, Danone Postre Vitalínea. Lunch: Arroz a la Mexicana, San Jacinto Requesón, Brócoli, Tortillas de Maíz. Snacks/Other: Uva. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|