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Das neue Jahr kann beginnen!!
Das Ziel ist schon zum greifen nah🔭🙃
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90.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2603 kcal
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Fat: 136.26g | Prot: 68.69g | Carbs: 268.70g.
Breakfast: Kaffee mit Milch und Zucker, Popp Eiersalat, Käsebrötchen. Lunch: McDonald's Coca-Cola (Groß), McDonald's Ketchup, McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon. Dinner: Choceur Belgische Pralinen. Snacks/Other: Kräutertee. more...
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Gaining 3.6 kg a Week
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