Weigh In record (no journal entry) for 01 January 2019
|
111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1241 kcal
|
Fat: 49.01g | Prot: 82.11g | Carbs: 124.00g.
Breakfast: Aldi Feines Hähnchenbrustfilet, Harzbube Korbkäse mit Edelschimmel, Knäckebrot, Lätta Halbfettmargarine, Marmeladen und Eingemachtes. Lunch: Gekochtes Sauerkraut, Bratensoße, Metzgerfrisch Delikatess Kassler Nackenstück, Pfanni Kartoffel Klöße. Dinner: Maggi Klare Hühner-Bouillon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|