Weigh In record (no journal entry) for 01 January 2019
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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748 kcal
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Fat: 29.31g | Prot: 73.68g | Carbs: 44.48g.
Breakfast: Maragogi Bolacha Amanteigada, Sadia Presunto Fatiado, Mangas, Mamão, Café com Leite Integral, Ovo Cozido, Queijo Mozzarella. Lunch: Macarrão de Abobrinha, Truta no Forno ou Grelhada. more...
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Gaining 0.9 kg a Week
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narilane68's Weight History
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