Weigh In record (no journal entry) for 01 January 2019
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1508 kcal
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Fat: 62.22g | Prot: 50.46g | Carbs: 180.28g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kölln Früchte Müsli, Milfina Kondensmilch 10%. Lunch: Nestle After Eight Mousse, Dr. Oetker Ristorante Pizza Diavola, Amecke Bio Gemüsesaft. more...
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Losing 6.3 kg a Week
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Jeannetteberge's Weight History
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