ey_arnold's Journal, 01 Jan 19

ey_arnold's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2019

62 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:

1429 kcal

Fat: 84.10g | Prot: 46.52g | Carbs: 127.56g. Breakfast: Торт, Мандарины. Lunch: Мандарины, Селедка под Шубой. Snacks/Other: Мандарины, Холодец. more...

1852 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ey_arnold's Weight History

View Complete History

ey_arnold's Journal, 01 Jan 19

Submit a Comment

ey_arnold's Weight History