Weigh In record (no journal entry) for 15 May 2008
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77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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1872 kcal
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Fat: 57.00g | Prot: 87.84g | Carbs: 200.09g.
Breakfast: lemon juice, water, coffee, honey, total 2%, mango, strawberries, berries. Lunch: balsamic , olive oil, onion, shallot, bacon, Yellow Corn , tomato, shrimp, whole grain pasta. Dinner: white wine, onion, sour cream, fat free refried beans, broccoli rabe, ground turkey, taco shell. Snacks/Other: tuna salad, whole wheat bread, raisins, 1.4 oz walnuts, walnuts, raisin. more...
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2093 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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