Weigh In record (no journal entry) for 01 January 2019
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75.5 kg
Lost so far: 42.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2156 kcal
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Fat: 88.77g | Prot: 74.52g | Carbs: 240.45g.
Lunch: Aldi American Sandwich Vollkorn (35g), Milbona Sandwich Scheiben mit Gouda Light. Dinner: Pizza Selbstgemacht. Snacks/Other: Lindt Weihnachtsmann. more...
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Gaining 4.2 kg a Week
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Schniese93's Weight History
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