Weigh In record (no journal entry) for 01 January 2019
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1923 kcal
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Fat: 85.37g | Prot: 93.59g | Carbs: 196.58g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee. Lunch: Gurkensalat, Essig und Öl Dressing (Hausrezept), Speiseeis, Fritiertes Hähnchen (mit Haut gegessen), Chinesisch Gebratener Reis. Dinner: Rapsöl, Möhren, Graubrot, Delikater, in Scheiben Geschnittener Schinken, Apfelsinen, Gut & Günstig Die Leichte Halbfettmargarine, Früchtetee. more...
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1700 kcal
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Exercise:
Hiking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Sabinehummel57's Weight History
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