Weigh In record (no journal entry) for 01 January 2019
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52.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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188 kcal
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Fat: 0.50g | Prot: 1.80g | Carbs: 48.24g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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marie.2288's Weight History
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