Weigh In record (no journal entry) for 31 December 2018
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130.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2203 kcal
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Fat: 122.08g | Prot: 99.51g | Carbs: 197.07g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Thomas' Bagel Thins - Plain, Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Quaker Cap'n Crunch's Crunch Berries, Pasta with Pesto Sauce, Kroger Boneless Skinless Chicken Thighs. Dinner: Farm Rich Mozzarella Sticks, Cheese Pizza. Snacks/Other: Pepperidge Farm Milano Cookies - Double Chocolate, Braum's Low Fat Milk, Blue Diamond Whole Natural Almonds. more...
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steady weight
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suezeequecc's Weight History
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