Weigh In record (no journal entry) for 31 December 2018
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72.9 kg
Lost so far: 10.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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434 kcal
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Fat: 31.58g | Prot: 29.61g | Carbs: 5.36g.
Breakfast: TiP Salat Dressing Knoblauch, Gekochtes Ei, Seeberger Kürbiskerne Schalenlos, Gartenfrisch Jung Delicatessa Feldsalat . Lunch: Homann Brathering mit Zwiebeln. more...
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Losing 1.6 kg a Week
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murmel1912's Weight History
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