Weigh In record (no journal entry) for 31 December 2018
|
130.9 kg
Lost so far: 2.2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
893 kcal
|
Fat: 52.21g | Prot: 42.08g | Carbs: 61.13g.
Breakfast: Nesquik Chocolate Syrup, 2% Fat Milk, Kraft American Cheese Slice, Kroger Eggs (Large), Jimmy Dean Premium Pork Sausage, Hill Country Fare Hamburger Buns. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TCam2222's Weight History
|