Weigh In record (no journal entry) for 31 December 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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777 kcal
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Fat: 6.25g | Prot: 45.03g | Carbs: 135.88g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Marmelade, Butter. Lunch: Kaffee mit Milch, Milbona Quark Magerstufe, Kartoffeln. more...
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Gaining 8.4 kg a Week
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