Weigh In record (no journal entry) for 31 December 2018
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58.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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982 kcal
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Fat: 41.33g | Prot: 34.18g | Carbs: 125.74g.
Breakfast: Натуральный Сыр, Сливочное Масло, Лаваш из Цельной Пшеницы. Lunch: Хот-Дог, Хурма Сушеная, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Gaining 0.3 kg a Week
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nazaryaninga's Weight History
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