Weigh In record (no journal entry) for 22 June 2010
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104.3 kg
Lost so far: 13.6 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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1193 kcal
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Fat: 37.57g | Prot: 54.64g | Carbs: 163.06g.
Breakfast: Lance cream cheese chives, Hershey's Milk Chocolate Bar filled with Caramel, monster. Lunch: tomatoe, chips barbeque, bryan ham. Dinner: Medium Salsa, Season chicken fajita meat, White Corn Tortillas. Snacks/Other: Apple N Granola Snack Box, Special K Fruit Crisps Strawberry. more...
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3217 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 5 hours, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
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Losing 2.5 kg a Week
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Arabella262's Weight History
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