Weigh In record (no journal entry) for 31 December 2018
|
63.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
847 kcal
|
Fat: 35.05g | Prot: 24.43g | Carbs: 108.81g.
Breakfast: Chimarrão, Pão de Milho (Receita Caseira). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz de Forno. Snacks/Other: Kibon Sorvete de Creme. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rositesilva's Weight History
|