Weigh In record (no journal entry) for 31 December 2018
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103.7 kg
Lost so far: 22.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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3289 kcal
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Fat: 203.71g | Prot: 131.13g | Carbs: 221.03g.
Breakfast: Lidl Cheddar, Migros Bio Roggenvollkornbrot. Lunch: Oh! High Protein Erdbeere. Dinner: Mayonnaise, Rapsöl, Kopfsalat, Gouda oder Edamer, Valflora Halbrahm, Valflora Crème Fraîche, Migros Pommes Duchesse, Coop Pouletbrust. Snacks/Other: Ben & Jerry's Peanut Butter Cup, Katjes Salzige Heringe. more...
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Losing 0.4 kg a Week
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MissySwiss's Weight History
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