Weigh In record (no journal entry) for 31 December 2018
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55.4 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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370 kcal
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Fat: 17.85g | Prot: 4.71g | Carbs: 49.66g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), АВК Конфета. more...
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Losing 1.4 kg a Week
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