Weigh In record (no journal entry) for 31 December 2018
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71 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1038 kcal
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Fat: 20.12g | Prot: 72.83g | Carbs: 138.48g.
Breakfast: Barilla 5 Cereali con Riso Rosso, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva. Lunch: Arance, Pane Integrale, La Bottega del Gusto Arrosto di Tacchino Affettato. more...
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Losing 1.1 kg a Week
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manucapi's Weight History
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