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Akş::134
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84 kg
Lost so far: 6.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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944 kcal
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Fat: 66.33g | Prot: 62.30g | Carbs: 28.67g.
Lunch: Meyve Kiraz Domates (Turkomp), Hamsi. Dinner: Ağız Tadım Sucuk (Servet) Işıl İşlem Görmüş Sucuk, Sızma Zeytinyağı, Kinoa (Pişmiş), Karışık Yeşil Salata, Kırmızı Lahana. more...
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Gaining 0.7 kg a Week
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@ketomanlife's Weight History
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