Weigh In record (no journal entry) for 31 December 2018
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2610 kcal
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Fat: 118.02g | Prot: 140.84g | Carbs: 243.91g.
Lunch: Kinder Maxi, Skyr Lampone, Burro di Arachidi, Banana, Stuffer Fiocchi di Latte, Rio Mare Tonno al Naturale, Barilla Pasta. Dinner: Coop Pandoro Classico, Cheesecake, Merluzzo al Forno Impanato o in Pastella, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta, Formaggio Naturale. more...
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Gaining 10.5 kg a Week
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anto_workout's Weight History
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