Weigh In record (no journal entry) for 31 December 2018
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1864 kcal
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Fat: 62.35g | Prot: 121.36g | Carbs: 189.95g.
Breakfast: M Classic Trutenbrust Hauchdünn, Edeka Bio Dinkelbrot, Kaffee, Ja! Würfelzucker, Kaffee. Lunch: Edeka Bio Hafer Flocken Vollkorn, Zucker. Dinner: Camille Bloch Ragusa, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Entrecote. more...
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Gaining 3.5 kg a Week
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papa moll's Weight History
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