Weigh In record (no journal entry) for 31 December 2018
|
53 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
778 kcal
|
Fat: 41.52g | Prot: 24.71g | Carbs: 71.62g.
Breakfast: Рот Фронт Босс Кокос, Рот Фронт Конфеты Халва с Миндалем, Красный Октябрь Конфета Каракум, Ашан Сыр Российский 50%, Каравай Лаваш Грузинский. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosinova2211's Weight History
|