Been maintaining the same weight thru the holidays. Just have to make it thru New Year's!. Hopefully I can drop a lb or two thru this week. Gotta make 125lb by March. Leggo!
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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858 kcal
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Fat: 48.35g | Prot: 45.87g | Carbs: 60.16g.
Breakfast: Wonton (Meat Filled Fried Won Ton), Gouvea's Portuguese Sausage, Ketchup, Egg. Snacks/Other: It Works Greens Chew, Clementines, Cracker Barrel Sharp Cheddar Cheese, Kellogg's Special K Apple Cinnamon Crunch. more...
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steady weight
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Comments
Maintenance through the Holidays is a major accomplishment! Good job🙋🏻
31 Dec 18 by member: smprowett
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31 Dec 18 by member: starkserena
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Yup, gym & vball. This week I go back to normal. (Work, gym, eating cleaner, vball, coaching, & bowling).
01 Jan 19 by member: starkserena
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& correction, gotta do my best until February 😭😭😭
01 Jan 19 by member: starkserena
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Heading to Hawaii in Feb instead of March and don't want to look like a beached wahine, but also want to shed some lbs to gain them back there 😂😂😂
01 Jan 19 by member: starkserena
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starkserena's Weight History
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