Weigh In record (no journal entry) for 30 December 2018
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61 kg
Lost so far: 24 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1326 kcal
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Fat: 48.08g | Prot: 55.99g | Carbs: 161.87g.
Breakfast: Gutfried Veggie-Fleischwurst, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Kamps Mehrkornbrötchen, Spiegelei. Dinner: Subway Veggie Patty, Subway White Chip Macadamia Nut Cookie, Subway Cheese Oregano, Subway Honey Mustard, Subway Schmelzkäse. more...
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1531 kcal
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Exercise:
Cardio - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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TochterDerVenus's Weight History
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