Weigh In record (no journal entry) for 30 December 2018
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1450 kcal
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Fat: 40.06g | Prot: 40.12g | Carbs: 220.38g.
Breakfast: Dolce Gusto Cortado, Ja! Würfelzucker, Kölln Früchte Müsli, Milch 1,5%. Lunch: Nestle After Eight Mousse, Knorr Penne mit Broccoli, Knorr Penne mit Broccoli, Amecke Bio Gemüsesaft. Snacks/Other: Haribo Lakritz Schnecken. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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