Weigh In record (no journal entry) for 30 December 2018
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76.8 kg
Lost so far: 14.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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533 kcal
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Fat: 20.87g | Prot: 20.51g | Carbs: 65.63g.
Breakfast: Ovo Frito, Suco de Abacaxi. more...
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Losing 1.4 kg a Week
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emagrecers's Weight History
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