Weigh In record (no journal entry) for 30 December 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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460 kcal
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Fat: 19.57g | Prot: 21.03g | Carbs: 53.05g.
Breakfast: Coop The Verde, Sunsweet Prugne Secche, Banane. Lunch: Frittata di Uova o Uovo Strapazzato con Formaggio, Frittata di Uova o Uovo Strapazzato con Formaggio. more...
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Gaining 0.4 kg a Week
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alex14live's Weight History
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