Weigh In record (no journal entry) for 30 December 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1641 kcal
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Fat: 43.56g | Prot: 104.21g | Carbs: 199.54g.
Breakfast: Gocciole Biscotti, Mulino Bianco Fette Biscottate le Integrali, Happy Soya Soya Drink. Lunch: Sushi. Dinner: Le Freschette Petto di Tacchino al Forno a Fette, Gran Mare Tonno al Naturale , Albume d'uovo, Petto di Pollo, Carne, Gocciole Biscotti. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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