Weigh In record (no journal entry) for 30 December 2018
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51.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1405 kcal
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Fat: 34.58g | Prot: 114.10g | Carbs: 161.96g.
Breakfast: Max Protein Farina di Avena Micronizzata Choco-Cream Cookies, Hero Miele , Myprotein Burro di Arachidi Crunchy, Chiquita Banana, Sevenhills Cacao Crudo Amaro, Molino Rossetto Farina Integrale . Lunch: San Carlo Pane di Segale, Findus Filetti di Platessa, Broccoli. Dinner: Polipo, Finocchio Crudo, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Bauli Muffin XL Triplo Cacaocioc, Aia Albume d'uovo Pastorizzato, Zuegg Albicocche 100% da Frutta, Scotti Gallette di Riso . more...
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Losing 7 kg a Week
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Alessia2787's Weight History
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