Weigh In record (no journal entry) for 30 December 2018
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78.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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816 kcal
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Fat: 39.32g | Prot: 25.43g | Carbs: 88.41g.
Lunch: Пельмени, Fish House Форель Слабосоленая, Брест Литовск Масло Сливочное 72,5%, Батон Нарезной, Брест Литовск Масло Сливочное 82,5%. more...
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Losing 1.4 kg a Week
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елена1104's Weight History
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