Happy with the little loss as it Christmas 😘
|
76.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
1066 kcal
|
Fat: 33.87g | Prot: 34.48g | Carbs: 151.70g.
Breakfast: Semi-Skimmed Milk, Morrisons Super Strawberry Granola, Tea with Semi-Skimmed Milk. Lunch: Morrisons French Stick. Dinner: Morrisons Baked Beans, Morrisons White Potatoes, Sausage Roll. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharongold79's Weight History
|