Weigh In record (no journal entry) for 30 December 2018
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52.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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466 kcal
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Fat: 25.58g | Prot: 14.25g | Carbs: 45.59g.
Breakfast: Ikan Tongkol Goreng, Bihun (Dimasak), Telur Rebus Lunak. Snacks/Other: Kue Nastar, Kue Coklat (dengan Campuran Coklat), Lapis Legit, Semangka. more...
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Gaining 1.4 kg a Week
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marie.2288's Weight History
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