Weigh In record (no journal entry) for 30 December 2018
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55.6 kg
Lost so far: 8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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683 kcal
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Fat: 22.24g | Prot: 27.52g | Carbs: 92.85g.
Breakfast: 만두국. Lunch: 호두과자. more...
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Losing 5.6 kg a Week
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