Weigh In record (no journal entry) for 29 December 2018
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1513 kcal
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Fat: 68.50g | Prot: 66.24g | Carbs: 162.80g.
Lunch: Frimesa Queijo Prato, Beterrabas, Lentilhas Cozidas, Ovo. Dinner: Lentilhas Cozidas, Ovo, Beterrabas. Snacks/Other: Ameixas, Pullman Panettone, Cacau Show Tablete Gourmet Laranja, Lacta Ouro Branco. more...
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Losing 3.5 kg a Week
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gabriellyzamb's Weight History
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