Weigh In record (no journal entry) for 29 December 2018
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59.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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642 kcal
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Fat: 37.98g | Prot: 25.00g | Carbs: 52.63g.
Breakfast: Azeite de Oliva Extra-Virgem, Queijo Coalho, Ovo Frito, Mamão Papaia. Lunch: Ovo Frito, Batata Bolinha. more...
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Gaining 1.4 kg a Week
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EdianaGusmao's Weight History
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