Weigh In record (no journal entry) for 29 December 2018
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71.1 kg
Lost so far: 12 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1093 kcal
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Fat: 43.26g | Prot: 64.25g | Carbs: 115.20g.
Breakfast: Овсяная Каша на Молоке, Замороженная Вишня, Кофе с Молоком, Шоколад. Lunch: Холодец, Рыбный Суп. Dinner: Квашеная Капуста, Индейка Тушеная, Овсянка Запаренная. Snacks/Other: Сушка, Красное Яблоко. more...
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1807 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ssvetlanski's Weight History
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