Weigh In record (no journal entry) for 29 December 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1994 kcal
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Fat: 59.54g | Prot: 107.29g | Carbs: 247.93g.
Breakfast: Muller Mix Soffio. Lunch: Rodopi Yogurt Colato Greco Miele Greco, Penny Market Carne in Gelatina, Gran Mare Tonno al Naturale , Penny Market Pane Integrale, Gnocchi di Patate. Dinner: Happy Soya Soya Drink, Olio d'oliva, Consilia Gallette di Mais Bio, Kiwi, Rodopi Yogurt Colato Greco Bianco 0%, Gli Allegri Sapori Paella di Pesce, Gli Allegri Sapori Linguine Allo Scoglio. Snacks/Other: Misura Crackers Integrali Fibrextra. more...
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steady weight
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Francescasbert's Weight History
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