rehauge77's Journal, 29 Dec 18

rehauge77's Profile | < Previous Entry |Next Entry >

Sehr schön, so muss das laufen 😊👍

79.4 kg Lost so far: 13.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:

815 kcal

Fat: 52.32g | Prot: 36.90g | Carbs: 46.68g. Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Böklunder Schinkenwürstchen. Dinner: Salatcup Hähnchen mit Senfdressing. more...

2416 kcal

Exercise: Race - 27 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 18 hours and 13 minutes, Sleeping - 5 hours. more...

Losing 6.3 kg a Week

25 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rehauge77's Weight History

View Complete History

rehauge77's Journal, 29 Dec 18

Submit a Comment

rehauge77's Weight History