Weigh In record (no journal entry) for 29 December 2018
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98.7 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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2011 kcal
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Fat: 64.01g | Prot: 34.92g | Carbs: 303.24g.
Breakfast: Seeberger Balance-Fruits, Äpfel, Alpro Geröstete Mandel Ungesüsst, Aldi Schweinebraten Gegart, Alpenmark Frischkäse Leicht, Haferflocken, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Banane, Edeka Kokosraspeln, Getrocknete Feigen, Lieken Urkorn Fit & Vital Weizen. Lunch: Brandt Hobbits Schoko. Dinner: Knorr Gemüse Suppe mit Nudeln . Snacks/Other: Likör, Bitburger Alkoholfrei 0,0%, Bitburger Alkoholfrei 0,0%, Mon Chéri Mon Chéri. more...
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Losing 1.8 kg a Week
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Merlin008's Weight History
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